The Marky Mark Workout: Form... Focus... Fitness

    A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.
    • Runtime: 1 hour and 10 minutes
    • Release Date: January 1, 1993
    The Marky Mark Workout: Form... Focus... Fitness
    Mark Wahlberg