Core De Force - MMA Plyo

    What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.
    • Runtime: 47 minutes
    • Release Date: November 1, 2016
    Core De Force - MMA Plyo
    Joel Freeman
    Core De Force - MMA Plyo
    Jericho McMatthews